Sometimes gentle and caring, sometimes angry and rebellious, but most of the time easy-going and optimistic — often just a sweaty woman in the middle of her practice.

The name Baba Yoga is a play on words.
In Polish, baba is an informal word for a woman. It has a slightly rural, old-fashioned feel to it and often describes a woman who is strong, practical, down-to-earth, and not particularly concerned with being polished or delicate.

Baba Yoga also sounds a lot like Baba Yaga, the well-known witch from Slavic folklore.

I added “Love” at the end for a reason. It is a reminder of how I want to approach what I do — how I treat myself, my body, and the people who step onto the mat.

I practise and teach yoga to better understand who I am — to become more aware, open my heart, and keep my body strong and mobile.

I teach Hatha Yoga and Ashtanga, combining tradition with an individual approach to each person and their practice.

For me, yoga is a simple, repetitive practice — a regular return to the breath and the body. A way of working with the mind through the body.

And yet, through this simple, grounded, repetitive practice, I keep finding a little bit of magic in life.

It has brought different places, people, and experiences into my life.